Top Offenders To Look Out For On Your Product Labels.

When it comes to personal care products, understanding ingredient labels is crucial for making informed choices about what we put on our skin and into our bodies. Many commonly used ingredients pose potential health risks, from hormone disruption to cancer. Here are some top offenders to look out for when checking your labels.

1. Parabens

Parabens, such as propylparaben and methylparaben, are widely used preservatives in products like perfumes, hand soaps, and shower gels. Studies have shown a link between parabens and breast cancer due to their ability to mimic estrogen in the body. In addition, they have been associated with neurological disorders and can cause skin irritation, rashes, and swelling.

How to spot them: Look for ingredients ending in “-paraben” on product labels.

2. Phthalates

Phthalates act as solvents that help fragrances last longer in personal care products. However, they have been linked to hormone disruption, reproductive toxicity, and developmental issues in children. Certain phthalates, such as DBP (dibutyl phthalate), can increase the toxicity of other harmful chemicals, leading to potential genetic mutations.

How to spot them: Avoid products with “phthalate” or abbreviations like DBP, DMP, and DEP.

3. PFAS (Per- and Polyfluoroalkyl Substances)

Known as “forever chemicals,” PFAS are persistent in the environment and the human body. They are linked to cancer, hormone disruption, and liver damage. Often used in cosmetics to improve durability and water resistance, PFAS can be challenging to identify on labels. A 2021 study found them in over half of tested makeup products.

How to spot them: Watch for ingredients such as PTFE and those containing “perfluoro.”

4. Ethanolamines (DEA/MEA/TEA)

Ethanolamines (DEA) is absorbed through the skin and can react with other ingredients to form NDEA, a known carcinogen. DEA exposure has been linked to kidney and liver cancer and can interfere with fetal brain development, making it especially concerning for pregnant women.

How to spot them: Avoid ingredients listed as DEA, MEA, or TEA.

5. Triclosan

Triclosan is an antibacterial agent commonly found in soaps and shower gels. It has been linked to antibiotic resistance and potential estrogen disruption, increasing the risk of breast cancer.

How to spot it: Look for “triclosan” on labels, especially in antibacterial products.

6. Formaldehyde

Often found in shampoos, body washes, and soaps, formaldehyde and its releasers (like diazolidinyl urea) can lead to respiratory disorders, chronic fatigue, irregular heartbeat, and weakened immunity.

How to spot it: Avoid products with ingredients such as formaldehyde, DMDM hydantoin, and quaternium-15.

7. 1,4-Dioxane

This harmful chemical is not required to be listed on labels because it is a byproduct of manufacturing. However, it is easily absorbed through the skin and has been linked to cancer, nervous system damage, and birth defects.

How to spot it: Steer clear of products containing SLS, PEGs, or chemicals with “xynol,” “ceteareth,” and “oleth.”

8. Sodium Lauryl Sulfate (SLS)

Commonly found in cosmetics and industrial cleaners, SLS can cause skin irritation and, when combined with other chemicals, form carcinogenic compounds known as nitrosamines.

How to spot it: Look for “sodium lauryl sulfate” or “SLS” on ingredient lists.

9. Polyethylene Glycol (PEGs)

PEGs are petroleum-based compounds commonly found in skincare and hair products. They can contain carcinogens such as ethylene oxide and 1,4-dioxane, which strip the skin’s protective barrier and increase toxin absorption.

How to spot them: Avoid ingredients with “PEG” in their name.

10. Siloxanes

Silicone-based compounds used in moisturizers and hair products can disrupt hormones and fertility. They also impact neurotransmitters, potentially affecting the nervous system.

How to spot them: Ingredients ending in “-siloxane” or “-methicone” indicate their presence.

11. Coal Tar Dyes (p-phenylenediamine and CI colors)

Commonly used in hair dyes and cosmetics, coal tar dyes are known carcinogens and can contain toxic heavy metals. Long-term use has been associated with an increased risk of non-Hodgkin’s lymphoma.

How to spot them: Look for “p-phenylenediamine” or colors listed as “CI” followed by numbers.

12. BHA (Butylated Hydroxyanisole) and BHT (Butylated Hydroxytoluene)

These synthetic antioxidants are used as preservatives in cosmetics and food products. They have been linked to allergic reactions, hormone disruption, and potential carcinogenic effects.

How to spot them: Avoid products containing “BHA” or “BHT” in the ingredient list.

Protecting Your Health Starts with Reading Labels. Being mindful of what goes into your personal care products is essential for maintaining overall wellness. At Selfless Essentials, we prioritize safe, natural ingredients that promote a healthier lifestyle without compromising quality. When shopping for skincare and wellness products, take the time to read labels carefully and choose safer alternatives free from harmful chemicals.

 

Stay informed, stay safe, and make health conscious choices for your health.